What is Hiding in Your Gut

Image from Radiolab

Did you know that more than 80% of your bodies serotonin (a neurotransmitter responsible for feelings of happiness and well-being) is produced in your gut?  

After suffering from some stomach "issues" the other night, my brother-in-law (an EMT physician) told me about a great program on NPR's, Radiolab, entitled, "Guts."  I highly encourage everyone take a listen here.  I guarantee you will start adding a probiotics to your daily routine (if you haven't already) after you listen.